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	<title>Embrace the Struggle GET FIT</title>
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		<title>Tips For Getting Fit</title>
		<link>http://www.embracethestrugglegetfit.com/tips-for-getting-fit/</link>
		<comments>http://www.embracethestrugglegetfit.com/tips-for-getting-fit/#comments</comments>
		<pubDate>Sun, 13 May 2012 18:51:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[articles]]></category>

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		<description><![CDATA[For anyone with a non-athletic lifestyle, getting in shape feels like a chore. It hurts in places you didn&#8217;t know existed, and often times you want to make yourself feel better by chowing down on a bag of doughnuts afterwards. Which is extremely counter productive.
If you are serious about getting fit though, because your doctor has expressed concern, or you want to make sure you don&#8217;t have to claim on your Aviva health insurance any time soon, there are ways to achieve this. It won&#8217;t happen overnight, and you will ...]]></description>
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		<title>Vegan Meal Replacement Drink : Shakeology</title>
		<link>http://www.embracethestrugglegetfit.com/vegan-meal-replacement-drink-shakeology/</link>
		<comments>http://www.embracethestrugglegetfit.com/vegan-meal-replacement-drink-shakeology/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 00:30:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[shakeology]]></category>
		<category><![CDATA[tropical strawberry shakeology truly vegan]]></category>
		<category><![CDATA[vegan meal replacement drink:shakeology]]></category>

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		<description><![CDATA[Vegan Meal Replacement Drink : Shakeology
&#160;

Shakeology has gained a stellar repetition as a super food type meal replacement drink, and has gone even further by offering a true Vegan meal replacement drink.
&#160;
Tropical Strawberry Shakeology has all the great benefits of the Chocolate and Greenberry offerings
-lose weight
-reduce cravings
-stay regular
-feel energized
-expérience vitality
&#160;
What makes Tropical strawberry different from Chocolate and Greenberry is that it is a 100% vegan meal replacement drink. This drink is also exceptionally smooth and creamy.
&#160;
This vegan meal replacement drink is made with a combination of strawberries, bananas, papayas, pineapples, ...]]></description>
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		<title>Beachbody Coach Rank</title>
		<link>http://www.embracethestrugglegetfit.com/beachbody-coach-rank/</link>
		<comments>http://www.embracethestrugglegetfit.com/beachbody-coach-rank/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 01:00:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[articles]]></category>

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		<description><![CDATA[Beachbody Coach Rank

&#160;
As a new or existing Beachbody Coach, you naturally want to improve your Beachbody Coach rank and  improve it as fast as possible. A higher rank means more commissions right?
&#160;
I recently viewed an You-Tube Video from a fellow Beachbody Coach, a great, very informative video about ranking and SEO. There was nothing wrong with the video, it was clear, concise and had very informative information about how to use basic SEO to rank your article on page one of Google.
&#160;
As he mentioned his website was an older domain, ...]]></description>
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		<title>Tony Horton and the P90 X System</title>
		<link>http://www.embracethestrugglegetfit.com/tony-horton-and-the-p90-x-system/</link>
		<comments>http://www.embracethestrugglegetfit.com/tony-horton-and-the-p90-x-system/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 02:17:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[P90X]]></category>

		<guid isPermaLink="false">http://www.embracethestrugglegetfit.com/?p=1585</guid>
		<description><![CDATA[
You have probably heard all about Tony Horton and the P90 X system recently if you have been watching television late at night, early am hours, or even on the weekends. If so, then you have seen the lean hard bodies that come out of the woodwork with Horton and his intense workout program. I am here to share with you that not only does Horton have a passion or fitness, but it  shows with this program, and those who have used it know much it has changed their lives.
About ...]]></description>
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		<title>Tony Horton and Your Beachbody Workout!</title>
		<link>http://www.embracethestrugglegetfit.com/tony-horton-and-your-beachbody-workout/</link>
		<comments>http://www.embracethestrugglegetfit.com/tony-horton-and-your-beachbody-workout/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 04:20:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[P90X]]></category>

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		<description><![CDATA[Tony Horton and Your Beachbody Workout!

There is no doubt that Tony Horton and his Beachbody program are making waves across the United States. Horton has created the P90x program that is backed with the Beachbody training to help you achieve the best in fitness and for weight loss. So, what do we know about Horton and how he got started with fitness training?
  About Tony Horton 
Tony Horton was born in the state of Rhode Island in the late 50’s, and at the time he was born, I am sure that ...]]></description>
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		<title>What Shoes for P90X and Insanity Should I Wear?</title>
		<link>http://www.embracethestrugglegetfit.com/what-shoes-for-p90x-and-insanity-should-i-wear/</link>
		<comments>http://www.embracethestrugglegetfit.com/what-shoes-for-p90x-and-insanity-should-i-wear/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 03:51:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[articles]]></category>

		<guid isPermaLink="false">http://www.embracethestrugglegetfit.com/?p=1564</guid>
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As you know your feet will definitely take a pounding with Plyometrics in P90X or during most of the workouts with Insanity.
I went to a popular running shoe store that was known for good customer service, and excellent shoes. I knew I needed more than your average walking shoe. The folks had me try on a few shoes and they watched me walk.
They recommended a pair of ASICS Men&#8217;s GEL-170 TR Cross-Training Shoe]]></description>
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		<title>How Visalus has helped my Beachbody Business</title>
		<link>http://www.embracethestrugglegetfit.com/how-visalus-has-helped-my-beachbody-business/</link>
		<comments>http://www.embracethestrugglegetfit.com/how-visalus-has-helped-my-beachbody-business/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 19:46:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[articles]]></category>

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		<description><![CDATA[How Visalus has helped my Beachbody Business.

Visalus is a hot topic in network marketing right now. They market a popular meal replacement drink or shake. This post is not intended to bash Visalus or their products. In fact I&#8217;m personally thrilled they exist.
As you know billions are spent each year on weight loss products as folks seek out ways to improve their health and fitness, especially around the first of the new year. Beachbody also has a meal replacement drink called Shakeology. This drink was designed for the person who ...]]></description>
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		<title>Setting Up your Beachbody Coach Website Blog</title>
		<link>http://www.embracethestrugglegetfit.com/setting-up-your-beachbody-coach-website-blog/</link>
		<comments>http://www.embracethestrugglegetfit.com/setting-up-your-beachbody-coach-website-blog/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 22:07:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Coaches Clipboard]]></category>

		<guid isPermaLink="false">http://www.embracethestrugglegetfit.com/?p=1541</guid>
		<description><![CDATA[


&#160;
What you should know about setting up your Beachbody Coach Website blog can save you time and money. Your Beachbody blog is your most important and valuable tool so be sure you get all the facts before you start.
Beachbody provides you with a generic site that you can customize, but so does every other coach receive one. This site will never get you good rankings on Google nor will you stand out from the crowd. Therefore as a serious Beachbody Coach, you are faced with the challenge of setting up ...]]></description>
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		<title>The Number One Beachbody Business Tool</title>
		<link>http://www.embracethestrugglegetfit.com/the-number-one-beachbody-business-tool/</link>
		<comments>http://www.embracethestrugglegetfit.com/the-number-one-beachbody-business-tool/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 22:32:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Coaches Clipboard]]></category>

		<guid isPermaLink="false">http://www.embracethestrugglegetfit.com/?p=1545</guid>
		<description><![CDATA[

OK so you are looking to join Beachbody or you are a Coach looking for help to grow your Beachbody Business. The number one Beachbody Business Tool can make or break you.
&#160;
Most folks are on a fitness journey, they find a Beachbody program like P90X or Insanity and they get positive results. They also find and use products like Shakeology or perhaps the P90X Energy Bars. They decide to become a Beachbody Coach to perhaps get a nice discount on the products they are using. Or perhaps they are looking ...]]></description>
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		<title>Does Visalus exercise plan work?</title>
		<link>http://www.embracethestrugglegetfit.com/does-visalus-exercise-plan-work/</link>
		<comments>http://www.embracethestrugglegetfit.com/does-visalus-exercise-plan-work/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 21:45:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[articles]]></category>

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		<description><![CDATA[Does Visalus exercise plan work?
Visalus is a company that is responsible for the popular weight loss meal replacement shakes. In fact you have likely heard about the Body by Vi 90 day challenge. They advertise you can lose weight easily with these shakes and there is a generic Visalus exercise plan for folks to follow.

Now I want to say upfront that I am a Beachbody Coach, don&#8217;t fret though this post is not intended to bash or boast about who is better or worse. Merely to offer a few points.
&#160;
When ...]]></description>
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